![]() ‘feet, hands, rectum, genitals, and mouth’ we respond to what we perceive. Our cognitive senses eyes, ears, nose, mouth, and skin ( Jnanendriyas) help us perceiving the external objects and through Karmendriyas i.e. ![]() Normally we are indulged in the mundane world by cognitive senses and respond to it through organs of action. So literally Pratyahara means to move away from the sense organs consumption of the mundane world. ![]() In Pratyahara, Prati (opposite) defines a particular set of actions that should be avoided or “to move away from” and Ahara (food) is called to what we consume through our sense organs i.e.
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